What Makes Up A Golf Swing?
There are some basic elements of the golf swing that the golfer should use as a mental checklist when taking a shot. The first element is the bodys alignment toward the target. Stand five to ten feet behind the ball, with the ball directly between your body and the desired target. Locate guidance targets on the ground (leaves, blades of grass, dirt, etc.) inches in front and behind the golf ball that should be on a direct line with where you are standing and the target. Keep your eyes on those ground targets as you approach the ball.
Align the clubface behind the ball, with the center of the clubface on a direct line between the two ground targets you have selected. Grip the club with just enough tension to keep it from slipping in your hands throughout the course of the golf swing. Align your feet on a parallel plain with your ground targets, shoulder width apart, and the knees slightly bent. The front foot should be pointed slightly outward, toward the target, to allow your hips to flow freely through the swing.
Tilt your torso slightly towards the ball while keeping your back straight. The arms should now hang freely in front of the body to grip the club. The shoulders should be parallel with the ground targets and the toes, and your head should be tilted downward with your eyes on the ball. These motions described are known as the set-up, or addressing the ball.